When we truly connect to the inner rhythms of our being......the currents of our breath. We build this greater sense of who we are.... Compassionate, loving, beautiful souls!
Yoga touches us on many levels as we allow ourselves to experience being guided by the heart. We embrace the moment by becoming more aware....connecting with our truth. Nurturing ourselves the way we know how...back into healing becomes a sweet transition. Releasing judgements of ourselves and others becomes a more fluid way of living.
With the intention of equally opening and strengthening the body, I feel we become more joyful, comfortable human beings.